Life Center for Health and Complementary Medicine

47 Main Street
Orleans, MA 02653
ph: (508) 255-5752
alt: or P-town (508) 487-0704

Schedule

Sarah Beals

508-246-3591

Tai Chi and Chi Kung

Juliet Burch

508-246 9509

email: wellbeing4one@gmail.com

Certified Yoga Instructor and

Spirit Waves Community Dance Instructor

Driven by my passion as a dancer and my love for music, Yoga has been an invitation to explore and embrace a way of living that encompasses authenticity and creativity. Having spent many months at Kripalu Center, I studied the various forms of Hatha Yoga. Through this curiosity,I bring you a dynamic experience of inner rhythm integrating breath,alignment,strength and fluidity. Yoga Dance is a joyful and safe exploration combining the healing traditions of Yoga with the expressive movement of Dance to the rhythms of world music. I welcome you to experience your personal wellbeing.

Eric & J Clark

508-246-7602 Eric

508-246-7305 J

Please visit J & Eric's website for more info about them!

www.greensunwellness.org

Zack Dixon

508-349-9595

Please visit Zack's website for more information about Zack!

www.yogawithzack.com

Tricia Duffy

508-725-8464

Please visit Tricia's website for more info about Tricia!

www.everybodiesyoga.com/

Andi Hibbert

508-240-2739

Andi teaches a few classes here at the Life Center. Pilates Total Body is a classical pilates method of training that blends mat work and a standing series into a total body workout.

Fit Moves is geared toward beginners or those returning into a fitness program. The pilates principles will be followed for seating and standing exercises, no floor or mat work.

"My goal as a Personal Fitness Trainer is to re-teach youlessons of correct form, flexibility and grace of movement so that enerfy is not waster through insufficent movement. To remove the stumbling blocks of insecurities and limitations so that you will achieve advancement in your being and spirit that will last you a lifetime. I will guide you to controll your muscles in a balanced way while maintaining mind body connection." -Andi Hibbert

Please visit Andi's website for more info about Andi!

http://www.balanced4fitness.com/capecod/

Jane Higgins

508-255-6290

Exploring Asana and alignment

Acqua Hildebrand

Spirit Waves Instructor

Acqua is an artist and creator, a new mother, and a lover of life and all of its possibilities. She has been practicing and facilitating free-form movement in water and on land for ten years. Discovering the world of authentic expression through various dance modalities such as "Soul Motion", "5 Rhythms", Contact Improvisation, and "Continuum", changed her entire life. She became more present and in tune with her body and her surroundings and also expanded her creativity and increased her vitality. It is a practice of deep listening, of surrender, and of allowing "what is" to emerge. She has found that what is experienced on the dance floor is symbolic of the greater dance that one does with life. She is inspired and committed to share this body of knowledge and to help bring more fluidity and fun into the world

Kelly Lungo

508-221-5753

Kids Yoga

Kelly was born and raised on Cape Cod, and is currently living in Orleans. She loves being by the ocean and beautiful beaches. She recieved her 200 hour yoga teacher training at Yandara Yoga Instutute in Baja, Mexico and is now a Yoga Alliance Certified Yoga teacher. She recieved her Childrens Yoga teacher training at Color Me Yoga in Wenham, Ma. She has a beautiful 4 year old son, Aidan, and two nieces that were her inspiration to teach childrens yoga!

Genie Morin

917-446-6903

Kids Yoga 5 years old and up!

Chuck Madansky gooutside@capecod.net

508-896-9489

Chuck explores yoga as a conversation with our growing edge- a way to practice compassion in difficult circumstances

Jennifra Norton

Jennifra has studied yoga since 1999 and is a certified Kripalu yoga instructor, trained at the Kripalu Center in Lenox, MA. Jennifra has been practicing bodywork since 1992, primarily St. John’s method of neuromuscular therapy and traditional Thai massage. In 2003 she spent 5 weeks traveling and studying massage and yoga in Thailand.

She has thorough knowledge of anatomy, physiology, and biomechanics and is adept at creating a safe, practical and enjoyable yoga experience.

Jennifra invites her students to practice compassionate acceptance of themselves and to find physical well-being and calm through yoga.

Jenna Sammartino

barefoot_yoga@mac.com

774-722-0767

Slow Flow Yoga- A gently flowing practice focusing on the integration of the breath with movement. We allow the body and mind to settle into the poses.

Class by donation/pay what you can

Carin Trainer

505-660-6471

Please visit Carin's website for more information about Carin!

www.carintrainer.com

Foundations in Iyengar and Viniyoga

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47 Main Street
Orleans, MA 02653
ph: (508) 255-5752
alt: or P-town (508) 487-0704